Health Blog

7 Easy Ways to Increase Your Activity and Live Healthy

January 20th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

January 10th, 2020

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

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Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

December 26th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule an appointment with Clinton County Medical Center Physical Therapy in St Johns, MI for a proper diagnosis. You just

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